Wellness isn’t just green juices and yoga classes, it’s a way of life. And as cliché as that sounds, it’s true. So why not make this year ‘the year of you’, and join us as each day we take one step closer to being who we want to be. Within these pages, you’ll find a year’s worth of wellness challenges that will stimulate your mind, body and soul.
Designed to join in at any time of the year. You can pick and choose the monthly challenges that resonate with you the most or jump on board and commit to each and every one of them with us.
Throughout the next 365 days, we’ll bring you a wealth of wellbeing activities to help you think, breathe, and move to encourage you to live a life filled with health, happiness and success. And don’t worry, it’s not all about fitness and eating kale. We also look at mindfulness, gratitude, digital detoxing, the power of saying no, confidence, self-care, sacred spaces and so, so much more.
Join us and start your commitment to a healthier life one day at a time.
400 Pages
Hardcover
200mm(H) x 155mm(W)
| Colour | none |
|---|---|
| Size | U |
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Returns
Due to multiple parties which include the factory as well as the warehouse, we are unable to effectively manage inventory. The stock levels may fluctuate at any given time. Be aware that it is possible that your order will run out of stock even after you have made the order.
Our policy lasts for thirty days. We cannot exchange or refund your order if it has been 30 days from the date of purchase.
The item you purchase must be in its original packaging and be unused. The item must be in the original packaging.
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